C.O.N.Q.U.E.R. F.O.O.D.

Belief Change

Free
The Grand Tour will help you find your way around the Conquer Food Community and allow you to hit the road running. We have worked hard to make this site easy to use and packed with great information. If you feel we are falling short at any time... please let us know 😉

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2 Lessons
Free
Everything starts with a commitment to be and do something different. There is no change without change and you must nurture a desire and create a plan to uphold your promise to be better long after the idea of doing it has passed.

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3 Lessons
Free
Move from flat & frustrated due to negative beliefs and experiences to empowered and full of self-love. The I.C.R framework will enable you to release events and beliefs that hold you back and convert you into a superhero with the world at your feet. 

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4 Lessons
Free
Time and time again we come across people that want to lose weight or that feel they should live healthier, but they cannot find the motivation to get going or the determination to keep going. In the 3rd lesson, we help you establish your BIG REASON WHY. Your burning desire to be and do something better and to change your life for the better right now... and to make sure that nothing will stand in your way. 

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4 Lessons

Habit Change

Free
In this module, we will teach you how to start the process of living more positively. Fighting the urge to focus on the negative aspects of our eating and health and nurturing a powerful ability to create the health, life and happiness you want.

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4 Lessons
Free
In this module, we will teach you how to start the process of using positive language. Your own language os the doorway to your true thoughts and feelings and it also acts as a frame of reference as to how you see the world.

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2 Lessons
Free
In this module, we look at what you do during your recreational time or how you handle certain situations and emotional drivers. Enjoy...

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3 Lessons
Free
We're working on this - Coming Soon

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0 Lessons

Life Change

Free
We're working on this - Coming Soon

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0 Lessons
Free
In this module, we explore how much you control the events, actions and reactions in your life. You will discover how to empower yourself to make smarter and better food and training choices regardless of how hard 'life' pushes back.

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2 Lessons
Free
We're working on this - Coming Soon

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0 Lessons
Free
We're working on this - Coming Soon

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0 Lessons